31,536,000 Wishes for You.

I still wish on stars, sometimes. When one is not enough, I wish on constellations. (I wish on entire galaxies.) Sometimes I think of everyone I love, and think of things I’d give them if time and space allowed. I think of what I’d show them, tell them, if there …

Everything is Already Broken (And That’s Okay).

  There once was a Thai monk named Ajahn Chah. His students noticed that despite his teachings on impermanence and non-attachment, he had a favorite drinking glass. “Someone asked Ajahn Chah something like, ‘You’ve been teaching us about impermanence and how everything is constantly changing. You’ve told us that being …

Three Steps to Clear Your Inner Resistance

Blocks. Resistance. Self-Sabotage. Why do we do this? The short version is that our brains are wired to keep doing things that fit our earliest, and even pre-verbal programming in order to keep us safe (and if you geek out over science stuff like I do, I’ll be sending more …